![]() ![]() Special topics such as insulin resistance and mast cell activation. Insights from Canadian endocrinology professor Jerilynn C. These are the 4 phases of perimenopause, which I describe in the book. Risk reduction for osteoporosis, heart disease, and dementia. 1977 likes, 158 comments - Lara Briden (larabriden) on Instagram on February 26. Treatment protocols for all common perimenopause symptoms including night sweats, insomnia, migraines, and heavy periods. How to speak with your doctor about hormone therapy including natural progesterone. How testosterone and insulin cause weight gain. How perimenopause can be a tipping point for long-term health. Why everything is different after “second puberty.” It explains how to navigate the change of perimenopause and relieve symptoms with natural treatments such as diet, nutritional supplements, and bioidentical (body-identical) hormone therapy. ![]() ![]() The Hormone Repair Manual written by Lara Briden is a practical guide to feeling better in your 40s, 50s, and beyond. She has more than 20 years experience in womens. Peta Wright, gynecologist and women’s health advocate Lara Briden is a naturopathic doctor and author of the international bestseller Period Repair Manual. “The book my patients have been waiting for.” ~ Dr. ![]()
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